Interested in group reformer classes? Each month I run a registered group series at a private studio in downtown Vancouver. Class is limited to 5 people and is a pre-registered series to ensure you get results and personalized feedback! No drop ins, we require your commitment for 4 -6 sessions, however, the bonus is that you'll never be waitlisted!
​
Please note: the group classes are not appropriate for prenatal or those with serious injuries. Due to the nature of Pilates and group apparatus, is it quite important that you schedule time for private sessions if you fall into either category. This is to ensure your safety, provide specific modifications and give you independence down the road when you are ready to join a group.
​
While the Reformer is a well loved Pilates apparatus, it's imperative to understand the nuances of each machine, and how you control your body on it. Inadequate training on a pulley system can be dangerous and injury can absolutely occur. Your safety is always my #1 priority. Thank you for understanding!
1
Essentials: Tuesdays @ 6:30pm
* New Series beginning January 7 2025
Cost: $261 + tax (6 sessions)
The Essentials series is for the Pilates newbie, or anyone who is looking to practice their foundational skills. This series is 6 weeks in length to ensure you have a full understanding of the reformer (with all of it's nuances) and the spring tensions. We also add in some light mat work and breathe fundamentals so all your bases are covered. If you've felt like you don't understand the "why" of Pilates, this will show you! This series is designed to be progressive so new exercises are added each week. Please note: this series is not prenatal friendly and those with series conditions/injuries or restrictions are required to consult with me prior to registration for safety purposes.
2
Progressions: Tuesdays @ 5:15pm
New Series starting January 7 2025
Cost: $174 + tax for 4 sessions
Progressions is for those who have completed the Essentials series, have previous Pilates experience and are looking to continue deepening their practice or skills. Movements will become more advanced but, as always, modifications will be provided. This series is 4 weeks in length and continues each month. Please note: this series is not prenatal appropriate and those with serious conditions/restrictions are required to consult with me first prior to registration.
3
Intermediate: Mondays @5:15pm
New Series starting January 6th
Cost: $174 + tax for 4 sessions
Intermediate is another build upon the Progressions program. This is designed for the more advanced practitioner who is comfortable with the terminology, a quicker pace and minimal guidance on spring changes. Completion of Essentials+ Progressions is required or instructor approval.
Please note: not prenatal friendly or those with serious injuries
Get on the list!
Subscribe to my newsletter to be the first to know about series registration, pop up classes and more!